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COPYRIGHT 2025 Rosalynn Daniels © All rights reserved • Site by SR + MTT
For years, Harvey and I have had one standing date For years, Harvey and I have had one standing date we never miss: the Atlanta Food & Wine Festival. It’s the one time of year where we trade carpool lines and bedtime routines for world-class bites and endless pours. Honestly, nothing brings a couple closer than good food, good wine, and zero kids asking for snacks every five minutes.

This year, @atlfoodandwine is back September 11–14, but with a twist. The legendary Tasting Tents, presented by Goya Foods, are relocating from Historic Fourth Ward Park to The Home Depot Backyard at Mercedes-Benz Stadium. Translation: more space, more flavor, easier parking, and MARTA practically at your doorstep (Vine City Station is across the street).

So if you’ve ever said “next year, I’m going,” this is your year. Harvey and I will be there continuing our annual date night tradition, and I promise, this festival never disappoints. Sip, savor, and make it your own tradition. Who’s joining us?
Are you tired of your mums dying every year? Fear Are you tired of your mums dying every year? Fear not, because with my simple tips, you can make them flourish! 

- First and foremost, when selecting mums, choose ones with closed buds that are about to bloom. This ensures maximum bloom time and longevity.

- Once you get your mums home, soak them for 30-45 minutes to rehydrate them and ensure they are ready to absorb water. 

- If your mums haven’t bloomed yet, give them plenty of sunshine to encourage their growth. 

- Once they’ve bloomed, make sure to place them in a large pot with holes for drainage. This ensures they have enough room to grow and will not become waterlogged. 

- Next, water your mums every other day, making sure to water them from the bottom, not the top. This helps prevent issues with mold, and allows the water to be fully absorbed. 

- And lastly, if you notice one of your mums has died, don’t fret. Simply flick off the head and prune the plant to encourage new growth. 

With these tips, you’ll be able to keep your mums looking beautiful and vibrant all season. #mums #falldecor
School’s back and so is my sanity… kind of. 
Harpe School’s back and so is my sanity… kind of.

Harper: Ending elementary like a 5th grade BAWSE.

IV: Owning 2nd grade and showing his bro the ropes.

Hollis: Stepping into Pre-K like a tiny legend.

Daddy: Poolside meetings = goals.

Mom: Tears, gratitude, and coffee. Lots of coffee.
Finally… quiet? Maybe.
We’re only a few days into the school year, and wh We’re only a few days into the school year, and while things haven’t gone completely off the rails (yet), the emotional prep work is very real. REPOST so friends can know they’re not alone.

New schedules, new expectations, new mystery items popping up on the class app at 9:47 p.m.
So I pulled together 10 things I quietly tell myself to stay grounded and maybe even laugh a little along the way. Some are helpful, some are sarcastic, and all of them are honest.

Things like:
* Pack the lunch, but don’t overthink the lunch.
* Saying no to volunteering doesn’t make you a bad mom.
* And yes, your partner can handle bedtime… even if his version includes a snack and no pajamas.

If you’re slowly finding your rhythm and holding space for both the wins and the weirdness, this is for you.
Save it for the days that feel like too much.
Send it to the friend who always shows up with support and snacks.
And if one of these tips makes you feel better about your current situation—you’re welcome. 🩷💙

#ModernMotherhood #MomLifeUnfiltered #BackToSchoolSeason #RealMomTalk #ParentingHumor #WorkingMomLife #RelatableMomContent #RosalynnDaniels #WittyMom #MomFriendSupport #BackToSchoolEnergy #ParentingWithGrace #MomRoutines #ThisIsParenting #MomsWhoGetIt
Comment “LOVE” below to receive: My limited-time $ Comment “LOVE” below to receive: My limited-time $250 off discount code.

Black love deserves to be honored, celebrated, and poured into—and @aweekendforlove is one of the most powerful retreats to do just that.

My husband Harvey and I attended the 2025 retreat, and calling it transformational would be an understatement. From guided sessions on marriage, money, parenting, and intimacy to a beautifully curated vow renewal ceremony, every detail was intentional, meaningful, and luxurious.

Now the 2026 retreat is officially happening August 28–31, 2026, in Savannah, Georgia at the @perrylanehotel . This boutique retreat is limited to only 50 couples and is designed to help you reconnect, recharge, and recommit to your relationship in a setting that values both love and legacy.

If you are a married couple looking to strengthen your connection, build deeper communication, and surround yourself with like-minded Black couples who are committed to growth—this is the marriage retreat you want to prioritize for 2026.

#BlackMarriageMatters #AWFL2026 #SavannahRetreat #MarriageRetreatForBlackCouples #PerryLaneHotel #LuxuryMarriageRetreat #BlackLoveCelebration #MarriageGoals #BlackCouplesExperience #IntentionalMarriage #BlackMarriedCouples #CouplesRetreatGeorgia #RosalynnDanielsRecommends #VowRenewalRetreat #InvestInYourMarriage #BlackExcellenceInLove #WeekendForLove2026

https://www.rosalynndaniels.com/a-weekend-for-love-a-transformational-marriage-retreat-that-every-black-couple-should-experience/
#ad One-month post-op and I’m officially that girl #ad One-month post-op and I’m officially that girl… again. After my @SonoBello procedures, the results are not just showing—they’re staying. I’ve said goodbye to diet-resistant fat and excess skin that workouts just couldn’t touch. Thanks to their advanced laser liposuction and the AbEX procedure (a tummy tuck alternative), I’m back in form-fitting clothes and actually enjoying workouts and tennis even more than I did before. It’s so much easier without the extra weight and skin. 

These results are permanent! Once the fat cells are removed, they don’t grow back. With minimal downtime, I was able to jump back into my routine of being a mom, wife, and entrepreneur quickly and confidently.

Sono Bello has performed over 300,000 procedures nationwide, with more than 100 locations, 185+ board-certified surgeons, and over 50,000 five-star reviews. It’s a proven, more effective option than fat freezing, and the transformation speaks for itself.

#SonoBelloAmbassador #LaserLipo #TummyTuckAlternative #AbEX #BodyGoals #OneMonthPostOp #PermanentResults #FatRemoval #SnatchedWaist #MomBodToWowBod #RosalynnDaniels #BodyConfidence #LipoJourney #PostOpGlow #WeightLossTransformation
Within the next few weeks, school is officially ba Within the next few weeks, school is officially back in session for The Daniels Family, and with kids now in 5th grade, 3rd grade, and Pre-K, I’m always on the lookout for creative learning moments that will actually excite them. One thing’s for certain—if food is involved, I can usually grab their attention.

When they walk through the door after school, they are starving, and to avoid the endless snack drawer scavenging, I love putting together a grazing board they can enjoy until dinner. This cosmic charcuterie board quickly became one of our favorites last year. It’s a fun, hands-on way to feed my kids while tying in a bit of science and wonder.

Inspired by the Perseid Meteor Showers—which light up the sky every August—this solar system-themed grazing board is the perfect combination of snack time and STEM learning. Whether we’re celebrating back-to-school season or stargazing after dark, it gives us a moment to slow down, connect, and talk about the universe around us.

Perseid Meteor Shower Viewing Tips for Families:

🩷 Head outside after 10 PM when the sky is darkest
💙 Find a wide, open space away from city lights
🩷 No telescope needed—just your eyes and a blanket
💙 Let your eyes adjust to the dark for at least 20 minutes
🩷 Peak viewing usually happens between midnight and dawn
💙 Grab your grazing board and make it a full family experience right in your back yard!

Whether you’re building excitement for school or turning a clear August night into a backyard astronomy lesson, this cosmic charcuterie board is a great way to blend education, nourishment, and fun.

Save this idea for your next after-school snack, weekend picnic, or family night under the stars.
There’s something sacred about unplugging from the There’s something sacred about unplugging from the chaos and just being with your family. This beach trip was a much-needed reminder to slow down, soak up the laughter, and make memories that our kids will carry with them forever.

In a world full of noise, distractions, and endless to-do lists, it’s easy to miss the magic happening right in front of you. But nothing compares to the feeling of being fully present with the ones you love. Whether it’s chasing waves, sharing a sunset, or dancing on the sand—these are the moments that matter.

You don’t have to break the bank to create meaningful family experiences. 

Here are 3 affordable ideas to help you carve out intentional time with your tribe:

1. Plan a local beach weekend – Destinations like Tybee Island, Rosemary Beach, Virginia Beach, Inkwell, Orange Beach, or Santa Monica offer budget-friendly family fun with plenty of sunshine and sand.

2. Host a backyard movie night – Grab a projector, pop some popcorn, and snuggle under the stars with your favorite films.

3. Take a nature walk or hike – Explore a nearby park or trail, pack a picnic, and turn the day into an adventure your kids will always remember.

At the end of the day, it’s not about how much you spend—it’s about how much love you pour into the moments you share.

#FamilyFirst #BlackFamilyJoy #BeachVibes #FamilyVacation #IntentionalLiving #RosalynnDaniels #CreatingCoreMemories #BlackMomsTravel #FamilyTimeIsEverything #UnplugAndReconnect #AffordableFamilyFun
Still in awe of this surprise—legacy portraits by Still in awe of this surprise—legacy portraits by The @sophiabarrettstudios , who also photographed my last maternity shoot. I’ve been wanting to shoot with her again for years, and to have this moment gifted to us during @aweekendforlove was nothing short of divine timing.

The entire experience felt like a celebration of Black love, legacy, and intention. Our 11-year journey was captured in such an elegant and meaningful way, and the fact that Sophia will be at next year’s retreat is just the icing on the cake.

Even Harvey was excited—he said the portraits looked like Beyond the Gates came to life. And honestly, he wasn’t wrong.

So many of you have asked about our time at A Weekend for Love, and I hear you. I’m putting together a full recap and hope to have it ready for you this weekend. If you’re a couple looking to reconnect, be inspired, and pour into your relationship, this retreat is an experience you don’t want to miss.

#AWFL #AWeekendForLove #LegacyPortraits #TheSophiaBarrett #BlackLove #BlackExcellence #BlackMarriageMatters #CouplesRetreat #LoveAndLegacy #RosalynnDaniels #MarriageGoals #LuxuryRetreat #VowRenewal #IntentionalLove #RelationshipGoals #BlackCouplesUnite #CelebrateLove #LoveCaptured #RetreatForLove #BlackCouplesTherapy #11YearsStrong #BeyondTheGatesVibes